Let us work out if this is right for you.

Fill this in and I will get back to you within one working day. The consultation is free, there is no obligation, and there is no hard sell at the end of it.

We talk through your goal and your history
I explain honestly what it would involve
You decide in your own time

Where training happens

A private setup in Cuckfield, West Sussex. About five minutes from Haywards Heath and ten minutes from Balcombe, with easy parking. Full address is shared once we have spoken.

Book your free consultation

One working day response, usually much sooner.

FAQ

Before you get in touch

Where does the training take place?

All sessions run from a private setup in Cuckfield, West Sussex. It is about five minutes from Haywards Heath and ten minutes from Balcombe, with easy parking.

I have not trained in years. Is this for me?

Yes, and most of my clients start exactly there. Everyone begins with a movement screen and a health questionnaire, and your first sessions are built around where you actually are, not where you think you should be.

Do you work with people over 40?

Most of my clients are in their thirties, forties and fifties. Training in this age group needs more care with joints and recovery and it works extremely well when programmed properly.

I am a parent with very little spare time. Is this realistic?

That is exactly who I built this around. I train around a full time job and a family myself, so your plan is written for two or three sessions a week and designed to survive the weeks when everything goes sideways.